一念瑜伽（元朗) 老師 - Jacqueline
瑜伽老師 - Jacqueline的簡介
Tapas Yoga HK 一念瑜伽（元朗）瑜伽老師 - Jacqueline老師的簡介。
🧘🏻♀️Jacqueline 練習瑜伽10年，18年開始進修。
她的教學充滿歡樂，因為她相信用歡樂來感染學生們學習瑜伽，可讓學生們暫時忘記日常生活的種種壓力，學習時更專注，享受學習過程及提升對身體的感知。
瑜伽不單只是體位動作，更加注重於心身靈平衡，當中呼吸的練習更是瑜伽主要的部分，她希望大家都能透過練習瑜伽去保持身心靈健康。
📇
美國瑜伽聯盟認證E-RYT@200
美國瑜伽聯盟認證E-RYT@500
空中瑜伽導師培訓 Lv 1-2
瑜伽輪導師培訓 Lv 1
修讀經絡及陰瑜伽導師課程
修讀瑜伽環導師課程
修讀物壓治療瑜伽課程
修讀運動機能學和解剖學課程
修讀肌筋膜扳機點放鬆課程
修讀產前及產後瑜伽課程
修讀芯瑜伽芯動力學課程
修讀Stott Pilates®地面皮拉提斯課程
任教課堂包括 瑜伽輪 和 基礎空中瑜伽。
Introduction to Jacqueline, teacher of Tapas Yoga HK Studio (Yuen Long).
🧘🏻♀️Jacqueline has been practising yoga for 10 years and has been studying since 18 years.
Her teaching is full of joy, as she believes that by using joy to inspire students to learn yoga, they can forget about the stresses of everyday life for a while, concentrate on their studies, enjoy the learning process and enhance their body awareness.
Yoga is not only about postures, but also about the balance of mind, body and spirit, and the practice of breathing is a key part of yoga. She hopes that everyone can maintain their physical, mental and spiritual health through the practice of yoga.
📇
American Yoga Alliance E-RYT@200
American Yoga Alliance Certified E-RYT@500
Aerial Yoga Teacher Training Lv 1-2
Yoga Wheel Teacher Training Lv 1
Meridian and Yin Yoga Teacher Course
Yoga Circle Instructor Course
Stress Therapy Yoga Course
Kinesiology and Anatomy Course
Myofascial Trigger Point Relaxation Course
Prenatal and Postnatal Yoga
Core Yoga Core Kinetics Course
Stott Pilates® Ground Pilates Course
Lesson Taught: Yoga Wheel and Aerial Yoga Basics.
🧘🏻♀️Jacqueline 練習瑜伽10年，18年開始進修。
她的教學充滿歡樂，因為她相信用歡樂來感染學生們學習瑜伽，可讓學生們暫時忘記日常生活的種種壓力，學習時更專注，享受學習過程及提升對身體的感知。
瑜伽不單只是體位動作，更加注重於心身靈平衡，當中呼吸的練習更是瑜伽主要的部分，她希望大家都能透過練習瑜伽去保持身心靈健康。
📇
美國瑜伽聯盟認證E-RYT@200
美國瑜伽聯盟認證E-RYT@500
空中瑜伽導師培訓 Lv 1-2
瑜伽輪導師培訓 Lv 1
修讀經絡及陰瑜伽導師課程
修讀瑜伽環導師課程
修讀物壓治療瑜伽課程
修讀運動機能學和解剖學課程
修讀肌筋膜扳機點放鬆課程
修讀產前及產後瑜伽課程
修讀芯瑜伽芯動力學課程
修讀Stott Pilates®地面皮拉提斯課程
任教課堂包括 瑜伽輪 和 基礎空中瑜伽。
Introduction to Jacqueline, teacher of Tapas Yoga HK Studio (Yuen Long).
🧘🏻♀️Jacqueline has been practising yoga for 10 years and has been studying since 18 years.
Her teaching is full of joy, as she believes that by using joy to inspire students to learn yoga, they can forget about the stresses of everyday life for a while, concentrate on their studies, enjoy the learning process and enhance their body awareness.
Yoga is not only about postures, but also about the balance of mind, body and spirit, and the practice of breathing is a key part of yoga. She hopes that everyone can maintain their physical, mental and spiritual health through the practice of yoga.
📇
American Yoga Alliance E-RYT@200
American Yoga Alliance Certified E-RYT@500
Aerial Yoga Teacher Training Lv 1-2
Yoga Wheel Teacher Training Lv 1
Meridian and Yin Yoga Teacher Course
Yoga Circle Instructor Course
Stress Therapy Yoga Course
Kinesiology and Anatomy Course
Myofascial Trigger Point Relaxation Course
Prenatal and Postnatal Yoga
Core Yoga Core Kinetics Course
Stott Pilates® Ground Pilates Course
Lesson Taught: Yoga Wheel and Aerial Yoga Basics.