一念瑜伽（元朗) 老師 - Susan
瑜伽老師 - Susan的簡介
Tapas Yoga HK 一念瑜伽（元朗）瑜伽老師 - Susan老師的簡介。
🧘🏻♀️Susan身型迷你卻很活躍，喜歡游水、跑步、行山，在勇於嘗試的性格驅使下接觸到瑜伽。
起初抱著隨便玩玩的心態，卻被瑜伽剛柔並重的感覺所吸引，透過恆常練習，體會到凡事在乎平衡，保持堅定但平靜的心境，認識及發掘身體的可塑性。因此修讀200小時瑜伽導師課程，希望將這感覺和經驗分享給大家。
通過具挑戰性但有趣愉快的教學，希望同學可以一步一步體驗到改變，認識到一個不同的自己。
任教課堂包括 手平衡&倒立基礎班 和 伸展瑜伽。
Introduction to Susan, teacher of Tapas Yoga HK Studio (Yuen Long).
🧘🏻♀️Susan is a small but active person who loves to swim, run and hike.
Through regular practice, she has learnt that balance is important in all things, that a firm but calm mind is essential, and that the body's plasticity can be explored. This is why she took the 200-hour yoga instructor course, hoping to share this feeling and experience with you.
Through challenging but fun and enjoyable teaching, we hope that students will experience a step-by-step change and get to know a different version of themselves.
Lesson Taught: Arm Balance & Inversion Basic and Yoga Stretch.
🧘🏻♀️Susan身型迷你卻很活躍，喜歡游水、跑步、行山，在勇於嘗試的性格驅使下接觸到瑜伽。
起初抱著隨便玩玩的心態，卻被瑜伽剛柔並重的感覺所吸引，透過恆常練習，體會到凡事在乎平衡，保持堅定但平靜的心境，認識及發掘身體的可塑性。因此修讀200小時瑜伽導師課程，希望將這感覺和經驗分享給大家。
通過具挑戰性但有趣愉快的教學，希望同學可以一步一步體驗到改變，認識到一個不同的自己。
任教課堂包括 手平衡&倒立基礎班 和 伸展瑜伽。
Introduction to Susan, teacher of Tapas Yoga HK Studio (Yuen Long).
🧘🏻♀️Susan is a small but active person who loves to swim, run and hike.
Through regular practice, she has learnt that balance is important in all things, that a firm but calm mind is essential, and that the body's plasticity can be explored. This is why she took the 200-hour yoga instructor course, hoping to share this feeling and experience with you.
Through challenging but fun and enjoyable teaching, we hope that students will experience a step-by-step change and get to know a different version of themselves.
Lesson Taught: Arm Balance & Inversion Basic and Yoga Stretch.